Digital Orienteering Map Archive for Henning Spjelkavik
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DOMA 3.0.6
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<< OCC #1 - 2012 (10/04/2012)
|
Tiomila 2012 - Men's 5th Leg (06/05/2012) >>
AOOK Natt-trening (13/04/2012)
Category:
Competition
Map/area:
Grønliåsen
Organiser:
Vidar / Lillomarka
Country:
Norway
Distance:
8.63 km
Time:
78:50
Average HR:
132
Maximum HR:
167
Goal: Run proper night orienteering, at controlled speed. Didn't manage to run on the difficult controls, but no big mistakes either.
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