Digital Orienteering Map Archive for Wojciech Dwojak
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DOMA 3.0.6
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<< Mapa 1 - Lasek Strachociński (31/12/2013)
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LiDAR-O 1 - Jagniątków (04/01/2014) >>
Mapa 2 - Lasek Osobowicki (02/01/2014)
Category:
Training
Map/area:
Wrocław - Lasek Osobowicki
Country:
Poland
Discipline:
Night-O
Distance:
8.35 km
Time:
43:37
Average HR:
157
Maximum HR:
166
Sprint training with cross-country loop ran at the end of every part of course. I ran it night and to make it little more chalenging w/o compass.
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