Digital Orienteering Map Archive for Henning Spjelkavik
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DOMA 3.0.6
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<< OOcup 5 - M35U (05/08/2012)
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Harry Lagert - nattcup #2 - 2012 (26/09/2012) >>
NM Middle Qual H21-4 2012 (14/09/2012)
Category:
Competition
Map/area:
Sandermosen
Organiser:
Nydalen SK
Country:
Norway
Distance:
3.98 km
Time:
26:32
Average HR:
158
Maximum HR:
171
Ran too securly to 7th - it's too slow to run there. My knee didn't like the downhill from 10, and I started doing sloppy map reading at 11 and 12.
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