Digitales Orientierungslaufkartenarchiv von Henning Spjelkavik
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DOMA 3.0.6
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<< Varanger 2 dagers - Lebesby (14.06.2015)
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Training M20-A, part 1 (08.07.2015) >>
O-festivalen Middle H21E (27.06.2015)
Kategorie:
Competition
Karte/Gebiet:
Sognsvann
Veranstalter:
Nydalen
Land:
Norway
Distanz:
6.14 km
Zeit:
53:13
Durchschnittspuls:
151
Maximalpuls:
174
Demanding course. One should probably try to run effectively and with flow more frequently to run well in this course. Fun though. :) The controls were well hidden, i.e 3rd, 6th and even 8th I was very close, but didn't see the control - nor the stone. The stones were a bit too low IMHO, i.e most of them have <1m height even in the control description.
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