Arquivo digital de mapas de orientação de Henning Spjelkavik
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<< Varanger 2 dagers - Lebesby (14-06-2015)
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Training M20-A, part 1 (08-07-2015) >>
O-festivalen Middle H21E (27-06-2015)
Categoria:
Competition
Mapa/Área:
Sognsvann
Organisação:
Nydalen
País:
Norway
Distância:
6.14 km
Tempo:
53:13
Pulsação média:
151
Pulsação máxima:
174
Demanding course. One should probably try to run effectively and with flow more frequently to run well in this course. Fun though. :) The controls were well hidden, i.e 3rd, 6th and even 8th I was very close, but didn't see the control - nor the stone. The stones were a bit too low IMHO, i.e most of them have <1m height even in the control description.
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