Digitalt kartarkiv for Henning Spjelkavik
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<< Tilbake
<< Varanger 2 dagers - Lebesby (14.06.2015)
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Training M20-A, part 1 (08.07.2015) >>
O-festivalen Middle H21E (27.06.2015)
Kategori:
Competition
Kart/område:
Sognsvann
Arrangør:
Nydalen
Land:
Norway
Distanse:
6.14 km
Tid:
53:13
Gj.sn. HR:
151
Maksimum HR:
174
Demanding course. One should probably try to run effectively and with flow more frequently to run well in this course. Fun though. :) The controls were well hidden, i.e 3rd, 6th and even 8th I was very close, but didn't see the control - nor the stone. The stones were a bit too low IMHO, i.e most of them have <1m height even in the control description.
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